Course Description
Assisted Stretching 1 introduces the foundational principles of assisted stretching used in therapeutic and Thai massage practices. This course focuses on improving flexibility, mobility, and body awareness through safe, controlled stretching techniques guided by the practitioner.
Students learn how to support clients through stretches that enhance range of motion while maintaining comfort and safety.
What You Will Learn
- Principles of assisted stretching
- Proper body mechanics for therapists
- Safe stretching techniques for major muscle groups
- Client positioning and communication
- Integrating